Biomechanical Posture Restoration

Resolve once and for all the underlying root causes of skeletal misalignment of lower back pain, shoulder pain, neck pain, TMJ dysfunction and other chronic pains to live a permanently pain-free live.

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My Offer

Online posture adjustments for Chronic pain

Back pain relief

Restore a better skeletal position & reduce tension in the lower back

Shoulder Pain Relief

Restore proper rib cage positioning & mobility to improve scapula positioning & function

Knee & Foot pain Relief

Restore the alignment, mobility & stability of your lower limbs

TMJ & Neck Pain Relief

Bottom-up approach: Restore skeletal alignmento release tension & improve scalp & jaw alignment

The method

Unusual exercises for outstanding results

Make changes to see Changes!

Practice highly targeted exercises that restore mobility, balanced muscle tension and reactivity as well as a supportive body-brain connection.

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The Pelvis as the real “core” of our body

Whenever there are limitations, tensions or asymmetries in and around the pelvis, these limitations propagate down into the legs and feet and up through the spine to the shoulders, neck and head.

My approach is centered on imporving pelvic mobility and alignment combined with techniques that support better skeletal alignment and muscle balances in the rest of the body.

Results

What will we work on together

Each program is unique and fully tailored to your needs. However, the effects will largely be the same. We will simply choose a route and progressions that are suitable for you.

  • Pain-free life
  • Reduced muscle tightness
  • Balanced muscle strength
  • Increased mobility
  • Healthy body posture
  • Proper breathing patterns
  • Regulated nervous system
more details
The journey

How does Postural Restoration work

Find out which steps we will use to make sure that you obtain the service that you are looking for.

1.

Free Call

In this call we determine whether we want to work together and how this work might look like.

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2.

Full Body Assessment

Visual & movement assessment of you whole body including results sheet.

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3.

Exercises/ Coaching

Individualized exercises sessions and physio emotional coaching (if wanted).

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I am committed to give My best services

I cannot heal you. But I can provide you tools that allow you to heal your own body. Book your FREE call and start your journey towards pain-free living today

FREE Call
The packages

Available Price Plans

Choose what works for you. Only take an assessment, book some additional exercises or dive as well into an emotional healing journey combining the physical and the emotional work.

$98 ($120)

full body Assessment + First Exercises

Full-body assessment & first exercise selection

  • 1x Online 90min Full body assessment
  • Incl. 2-3 Exercises
  • money-back guarantee
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$367 ($437)

2x full body Assessment + Course

Full-body assessment (before & after) and life-time course access.

  • 2x Online 60min Full body assessment (value: 240 $)
  • 12 video sessions (value: 197 $)
  • 4 meditations
  • Course Group
  • 14 days money-back guarantee
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$997 ($1431)

3 months Private Intensive

Fully individualized program with life-time access to the course

  • 2x Online 60min Full body assessment (value: 240 $)
  • 5x online 45min Individual Exercise session (400 $)
  • 12 video sessions (value: 197 $)
  • 4 meditations
  • 6x 60min Emotional Coaching Sessions (Value: 594 $)
  • Course group + private Chat support
  • 30 days money-back guarantee
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FAQ

Answers at a Glance

I mainly work with people who have chronic pain, visible postural problems or movement restrictions. However, posture correction is basically an enrichment for everyone as a prevention of future physical problems, since we all have asymmetries in the body, which usually only become more pronounced in the course of our lives

I mainly work with people who have chronic pain, visible postural problems or movement restrictions. However, posture correction is basically an enrichment for everyone as a prevention of future physical problems, since we all have asymmetries in the body, which usually only become more pronounced in the course of our lives

I mainly work with people who have chronic pain, visible postural problems or movement restrictions. However, posture correction is basically an enrichment for everyone as a prevention of future physical problems, since we all have asymmetries in the body, which usually only become more pronounced in the course of our lives

I mainly work with people who have chronic pain, visible postural problems or movement restrictions. However, posture correction is basically an enrichment for everyone as a prevention of future physical problems, since we all have asymmetries in the body, which usually only become more pronounced in the course of our lives

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Do You have any Questions?

Please reach out to me with any questions you might have, I am looking forward to your message.