The facilitator
Dr. Mareike Engel
As former scientist, she is redefining how body posture, muscle tension, emotions and pelvic floor health are connected.
Offerings
Explore How can I Help You
No matter if you are suffering from chronic pain and/or pelvic floor dysfunction, the physical posture re-alignment is absolutely key to finding healing. Discover my offers for physical posture restoration, a combined physio-emotional approach and my well-known online courses “Unlock Your Pelvis” for men and women.
Physical Exercise Sessions
Online & in-person biomechanical full-body assessments & physical exercise sessions to restore mobility, improve posture and release chronic pains and pelvic floor dysfunctions. A great way to start!
Physio-Emotional Coaching
Online & in-person physio-emotional coaching session. Get an individual combination of physical exercises, meditations and emotional reflection/expression work to release your physical pain. This is a very deep process for those who feel ready to truly make a change!
Video Courses
The groundbreaking courses “Unlock Your Pelvis for Women” &
“Unlock Your Pelvis for Men” offer a postural restoration approach to restoring healthy pelvic floor function (without kegels) & finding a loving connection the your pelvis. The budget way to your healing journey!
My Story
Why am I offering this work)
I used to suffer from chronic lower back pain, neck pain, jaw pain, pelvic floor dysfunction (hypertonic pelvic floor, frequent urination, painful intercourse, and more). I lived a healthy life from the outside with lots of movement and healthy food. I went to many doctors, got physiotherapy, medical devices, psychotherapy and even surgery but nothing helped long-term.
Once I started studying biomechanics and trauma, things started to make sense. I began to completely change the way I worked physically with my body and went into deep emotional process (always incorporating the physical body). I started to feel things moving after only a few weeks of practice. Even though my pain did get more intense initially and at different moments throughout this journey, I believed in my approach. This paid off, as now, 4 years later, I am finally pain-free after almost 2 decades of chronic pain.
My journey is my motivation to help others. I know how much chronic pain and pelvic floor dysfunction interfere with everyday life and how emotionally wrecking it is. I am here to listen to you and to find out how I can support you on your healing journey. Healing rarely happens within 1 day. Getting started and initiating emotional and physical changes, however, is key. The longer you stay in your symptoms, the more challenging it will be to get out.
Testimonials
Happy Clients About Me
Client progress is my biggest motivation
Contact me
Get Started Now With Your Pelvic Health Journey
Suffering from pelvic floor dysfunction and chronic pain is often a lonely journey of running to different doctors, not feeling seen and heard, having to hide symptoms in public and living a live in fear and shame.
I am here to listen to your story and support you finding your way back towards a symptom-free, fullfilled life. Don’t hesitate to reach out for a FREE initial call.